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What are mini visions?

In today's video, I will teach you my go-to way to reach my goals every single month: Mini visions.

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How to have great days

In today's video, I’ll teach you how to have great days.

I recently got myself out of a rut where all that days were bleeding into each other and I just lost all joy in my days

But by taking these simple steps I now get to have so much fun every day and I am so much happier for it

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The year is not over yet!

Whether you fell off your habits and goals 2 days ago, 2 months ago or even 2 days into the new year. It’s not too late to get back on track. In this video I'll teach you how to reach your goals in the 4 last months of the year

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How to declutter your brain

Today I want to talk to you about decluttering your brain. If you feel like your brain is in constant chaos and your anxiety is at such a high that you are exhausted all the time, this video will be for you

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Why you don’t stick to your habits

You have heaps of motivation and you often set goals for yourself to develop new habits. You stick to them in the beginning but after a while you find yourself giving up or even forgetting about those habits altogether. Sound familiar? I’ve been there and today I want to tell you how I changed my approach to habits so that now I actually do stick to them!

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